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Relaxxation Audio
This site is in a state of perpetual evolution, with WAV file samples, MP3's, on-line shopping, pictures and information.

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JOLIKO   Who are Joliko?
JOLIKO is the pooling of skills and experience of Stephen Jones, Lyn Lidiard and Reinhard Kowalski to produce a step by step programme for learning basic meditation, breathing and relaxation techniques.
Lyn Lidiard and Stephen Jones  

Lyn Lidiard and Stephen Jones
Lyn's soft Scottish accent leads you through two relaxation and guided visualisation exercises,
accompanied by Stephen's soothing music.

Reinhard Kowalski   Reinhard Kowalski
Reinhard's soothing voice is well known, his effective relaxation exercises are used in relaxation and anxiety management groups up and down the country.
Westcoasting   Stephen Jones
Tranquil guitar, piano and flute melodies lead you gently along a stream through the forest. Lasting approximately 30 minutes a short section of Westcoasting features on the Relaxation Tools CD on this page.
Angela Robson   Angela Robson
Is a healer who practises many therapies - including Aromatherapy, PNI and Present and Past Life Regression.
yoga  

Tuesday Mc Neill

Yoga exercises for people with some experience.
       
   

 
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