Lyn Lidiard — Relaxxation 1
Label : Relaxx Records

Relaxxation 1


Relaxxation 1 by Lyn Lidiard has two half hour relaxation and guided visualisation exercises.

They are designed as a simple method of freeing yourself from the stresses of the day.

In the first exercise Lyn’s gentle Scottish voice takes you to the countryside, through a meadow and along a river to a waterfall.

The second exercise helps you discover your secret garden.