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Lyn Lidiard — Relaxxation 1
Label : Relaxx Records


Relaxxation 1

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Relaxxation 1 by Lyn Lidiard has two half hour relaxation and guided visualisation exercises.

They are designed as a simple method of freeing yourself from the stresses of the day.

In the first exercise Lyn’s gentle Scottish voice takes you to the countryside, through a meadow and along a river to a waterfall.

The second exercise helps you discover your secret garden.